Bring the whole family - 12 Years Old + - NO EXPERIENCE NECESSARY, YOU ARE IN GOOD HANDS!

Doors open at 8:30 am

COACH LEADS WARM UP @ 9:00 am

FELLOWSHIP TO FOLLOW THE WORKOUT AT 10:30 AM

Stay as long as you like afterwards, stretch out, cool down with a recovery beverage or protein shake...MEET NEW FRIENDS!

Interested in applying for membership? Let's talk afterwards!